Daylight sayings time is one of my favorite times of the year. I think of it as a holiday. During the dark nights of the winter months, I tend to hibernate. The longer nights seem to signal to my psyche that it’s time to emerge. (Don’t forget to “spring forward” on Sunday, March 10.)

Spring is coming, spring is coming, spring is coming… Chant this mantra once a day for the next 12 days, and you will begin to see buds appear on trees, days growing longer, and flowers sprouting!

I was noticing last week how the light was filtering in through the window in one of the yoga spaces where I teach, and how that light wasn’t there at that time of the day the week before. Spring is coming!

The snow is melting, and I know that spring will soon be here. That light that only shines in through a certain window during a certain time of the day signals it. I’m ready to unfurl, uncurl, stretch, and grow with the season.

Spring is coming! You can join me for the unfurling, uncurling, stretching, and growing—on the yoga mat at Tula Yoga Studio, 2827 W. Belden; Saturdays at 12:15pm & Mondays at 10:30am.