Tag Archives: Tula Yoga Studio

Joy in Repetition, Part II

  The Yoga Mala that I assisted teaching with Cassi (who has taught several malas) took place at Tula Yoga on the Autumnal Equinox. Changes of season are perfect times for intention setting. Cassi brought sea glass as mala beads to keep … Continue reading

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Spring is coming!

Daylight sayings time is one of my favorite times of the year. I think of it as a holiday. During the dark nights of the winter months, I tend to hibernate. The longer nights seem to signal to my psyche … Continue reading

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