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Tag Archives: chaturanga
Joy in Repetition, Part II
The Yoga Mala that I assisted teaching with Cassi (who has taught several malas) took place at Tula Yoga on the Autumnal Equinox. Changes of season are perfect times for intention setting. Cassi brought sea glass as mala beads to keep … Continue reading
Posted in yoga
Tagged 108, Cassi Yoga, chaturanga, Surya Namaskar, Tula Yoga Studio, yoga, Yoga Mala
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I Hate Chaturanga – or – Joy in Repetition, Part I
I recently had the opportunity to assist in teaching a Yoga Mala – 108 Sun Salutations. I have never done a yoga mala. I hate chaturanga. Really. It’s just never been one of my favorite poses. Once I learned … Continue reading
Posted in Uncategorized, yoga
Tagged 108, chaturanga, Core strength, mala, Sun Salutations, Surya Namaskar, yoga, Yoga Mala
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My Myriad Muse 