Category Archives: yoga

Iyengar Yoga Detroit

Posted on May 25, 2017 by mymyriadmuse

Have you ever tried down dog with a suspended wall rope around your waist, completely supported in the hips, heels against the wall, taking almost all of the weight out of your arms? You must! It is pure bliss, I promise you. Continue reading →

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Spring

Posted on March 20, 2017 by mymyriadmuse

Spring is here! It’s a time of new beginnings. The gestation of winter has ended and an outward manifestation of life starting anew is evidenced as buds on trees start to appear, grow and open. Continue reading →

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Joy in Repetition, Part II

Posted on October 4, 2016 by mymyriadmuse

  The Yoga Mala that I assisted teaching with Cassi (who has taught several malas) took place at Tula Yoga on the Autumnal Equinox. Changes of season are perfect times for intention setting. Cassi brought sea glass as mala beads to keep … Continue reading →

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I Hate Chaturanga – or – Joy in Repetition, Part I

Posted on September 26, 2016 by mymyriadmuse

    I recently had the opportunity to assist in teaching a Yoga Mala – 108 Sun Salutations. I have never done a yoga mala. I hate chaturanga. Really. It’s just never been one of my favorite poses. Once I learned … Continue reading →

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