Tag Archives: Hatha Yoga

Spring

Spring is here! It’s a time of new beginnings. The gestation of winter has ended and an outward manifestation of life starting anew is evidenced as buds on trees start to appear, grow and open. Continue reading

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Partner Thai Bodywork Workshop

On Saturday, February 16, from 5-7pm, I will be leading a Partner Thai Bodywork Workshop at Tula Yoga in Logan Square. What is Thai Bodywork? It is an ancient energy-based healing system which, like yoga, helps to bring the mind/body/spirit complex back into … Continue reading

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