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Author Archives: mymyriadmuse
Iyengar Yoga Detroit
Have you ever tried down dog with a suspended wall rope around your waist, completely supported in the hips, heels against the wall, taking almost all of the weight out of your arms? You must! It is pure bliss, I promise you. Continue reading
Posted in yoga
Tagged Badass Yoga Nun, Detroit, down dog, Gwi-Seok, Hamtramck, Iyengar yoga, Iyengar Yoga Detroit, scoliosis, yoga
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I Believe I Can Fly, Part II
“Taking flight” shifted something in my psyche. It frees me up to the possibility to make other choices and decisions that can be unencumbered by past experience, allowing each new experience to be viewed with fresh eyes. It affords me the opportunity to move forward with an open mind and heart. Continue reading
Posted in travel
Tagged Artist Residency, California, flight, nature, overcoming phobia, Phobia, travel
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Exploration in Abstraction
Posted in art
Tagged Abstract, Abstraction, Acrylic on Canvas, art, Circle, Happiness, PAINTING, Triangle
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Profile: Faina Lerman
Faina Markovnan Lerman, painter/performance artist will present Family Album at Cave Detroit on April 14 with an opening reception from 6-9pm. Continue reading
Posted in art
Tagged Abstract, art, Art Opening, Cave Detroit, Faina Lerman, Graem Whyte, Oil Painting, Popps Packing, Russell Industrial Center
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Spring
Spring is here! It’s a time of new beginnings. The gestation of winter has ended and an outward manifestation of life starting anew is evidenced as buds on trees start to appear, grow and open. Continue reading
I Believe I Can Fly
A few months ago, I received an email from Steve Rogne of Zen Shiatsu Chicago. He was looking for people to participate in a demo on Shiatsu for Phobias presented at the Women’s Athletic Club in Chicago. I was chosen … Continue reading
Posted in Uncategorized
Tagged airplane, anxiety, flight, Phobia, Shiatsu for phobia, Shiatu, travel, Zen Shiatsu Chicago
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Joy in Repetition, Part II
The Yoga Mala that I assisted teaching with Cassi (who has taught several malas) took place at Tula Yoga on the Autumnal Equinox. Changes of season are perfect times for intention setting. Cassi brought sea glass as mala beads to keep … Continue reading
Posted in yoga
Tagged 108, Cassi Yoga, chaturanga, Surya Namaskar, Tula Yoga Studio, yoga, Yoga Mala
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I Hate Chaturanga – or – Joy in Repetition, Part I
I recently had the opportunity to assist in teaching a Yoga Mala – 108 Sun Salutations. I have never done a yoga mala. I hate chaturanga. Really. It’s just never been one of my favorite poses. Once I learned … Continue reading
Posted in Uncategorized, yoga
Tagged 108, chaturanga, Core strength, mala, Sun Salutations, Surya Namaskar, yoga, Yoga Mala
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That Quality of Light (for Nana)
On one particular, yet ordinary day, I am moving about from item to item on my to-do list. On this day, I am allowing myself to feel what it is I want to be doing in that particular moment instead … Continue reading
Posted in Uncategorized
Tagged chakra, Chicago Moving Company, Dance, Light, Magic, Meditation, Nana Shineflug, Sunset
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Changing Lanes – or – Driving for a Non-Driver
I don’t take the expressway. I don’t mind going slow. I don’t care if it takes me twice as long to get to my destination. I appreciate courtesy. It’s so simple to just use your turn signal when you intend … Continue reading
Posted in Uncategorized
Tagged boulevards, change, Chicago, driving, growth, intention, movement
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My Myriad Muse 