Tag Archives: Core strength

I Hate Chaturanga – or – Joy in Repetition, Part I

    I recently had the opportunity to assist in teaching a Yoga Mala – 108 Sun Salutations. I have never done a yoga mala. I hate chaturanga. Really. It’s just never been one of my favorite poses. Once I learned … Continue reading

Posted in Uncategorized, yoga | Tagged , , , , , , , | Leave a comment